4 Quick Vegan Snacks

Woman Skewing Vegetables
You do not have to be vegan to eat vegetarian food. In actuality, it’s great to try healthy snacks from time to time, especially if your diet mainly consists of meat and fast food. You will be amazed by how delicious and satisfying healthy food may be and if it does not cause you to change your eating lifestyle entirely, it is going to allow you to make more nutritious choices in your diet.
2 red apples, thinly sliced
2 tsp sugar
1/2 tsp cinnamon
In a bowl, sprinkle apple slices with sugar and cinnamon, tossing to coat fruit equally. Arrange apples in a baking sheet so they don’t overlap. Bake in a pre-heated oven (200F) until dried and crisp (but still pliable), about two to three hours. Serve immediately.
2 ripe avocados, cored and peeled
2 tsp garlic
2 cups canned chickpeas
1/3 cup tahini
1/4 cup fresh lime juice
3 tablespoons olive oil
1/4 teaspoon cumin
Kosher salt
1 tablespoon chopped cilantro for garnish
Red pepper flakes, for garnish
In a blender or food processor, combine the avocados, chickpeas, garlic, tahini, lime juice and olive oil. Blend until mixture is smooth. Transfer mixture to a serving bowl then top with chopped cilantro and red pepper flakes. Best served with whole wheat bread or chips.
Healthy Trail Mix Snack Balls
What you need:
1 cup classic rolled oats
3/4 cup creamy peanut butter, melted
1/2 cup miniature dark chocolate chips
1/4 cup miniature M&Ms
1/4 cup chopped peanuts
1/4 cup raisins
1 tbsp honey
Kosher salt
Mix together the classic rolled oats, peanut butter, dark chocolate chips, M&Ms, peanuts, raisins and honey. Season with kosher salt (depending on your desired saltiness). Stir until ingredients are well-combined. Scoop into small balls (about a tablespoon in dimension ) and organize in a plate. Cover and refrigerate until firm, about 1 to 2 hours.
Green Apple Nachos
What you need:
2 green apples, cored and sliced into wedges, chilled
1/4 cup organic peanut butter, heated
2 tablespoons granola
1 tbsp dried cranberries
Arrange apple wedges onto a serving plate. With a spoon, drizzle generously with heated peanut butter. Top with granola pieces and dried cranberries. Serve immediately.
Whether you are a vegetarian or not, these fast vegan snacks will certainly need to make you eat healthy!

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